•  
  •  


Membership  Plan 1  Circuit Training $39/mo .....No Contract

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....No Contract 


​​​​​​​In-Step Fitness accepts most fitness insurance programs. Some fitness programs are discounted and some are free. Please check with your insurance company to see if you have a fitness benefit.    Silver Sneakers, Silver Fit , Horizon B Fit, Husk, Renew Active


Forms of payment - Personal Check, Cash, Venmo, Zelle, or your fitness insurance program​​​​​​​


***Personal Training Available for an additional fee.  Contact Deborah 973-769-6472  Dena 973-978-4343****

SUMMER SCHEDULE                      July 1st thru Sept 9th

Mon    7:45am- 3:00pm                      Use of Weight and Cardio equipment                                                                                          Mon    1:00pm- 1:45pm                      Class -Zumba Dance Fitness                                                                                                

Tues    7:45am- 1:00pm                      Use of Weight and Cardio equipment                                                                                        Tues    9:45am,10:45am &12pm         Class -Combo Stretch/Weights/Dance

Wed     7:45am- 3:00pm                      Use of Weight and Cardio equipment                                                                                  Wed     12:30pm- 1:15pm                    Stretching for Flexibility   (bring a mat)                                                                                      Wed     1:30pm- 2:15pm                      Class- Combo, Toning/Abs, Glutes & Legs (mat)

Thurs   7:45am- 1:00pm                      Use of Weight and Cardio equipment                                                                                     Thurs   9:45am,10:45am &12pm         Class -Strength Training w/ Resistance Bands

Fri        7:45am- 1:00pm                      Use of Weight and Cardio equipment

Sat       9:00am- 1:00pm                      Use of Weight and Cardio equipment                                                                                    Sat       9:15am- 10:00am                    Class - LaBlast Dance Fitness

Sun      CLOSED

REGULAR HOURS AND CLASSES WILL RESUME SEPT 9TH


Classes Your Way !

Not interested in a monthly membership?

Just drop in and take a class....... $15


LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. 

Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.
 
​​​​​​​Strength Training with Resistance Bands Combo Class-bring a stretch band

Combo Class 
chair stretch, weight training and dance

Toning - Combo Class Core, Legs and Glutes, bring your own mat

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. Please bring your own mat.

 

Zumba Dance -  

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      

_______________________________________________


Additional Classes held at this location, please contact the instructor with any questions regarding their classes


NEW!  -starting May 16th

 Strong, Zumba, and Zumba Toning,                                                   -with Deborah Leitao (formally with Lucille Roberts)                   973-769-6472


__________________________________


Genovese Dance Alliance (GDA)       

Mon-Thurs 4:45pm-8:30pm

Kirsten Genovese 551-529-0217

Kids / Adult Dance Classes​​​​​​​

Tap, Jazz, Ballet, Contemporary, Acro, Hip Hop

__________________________________


Latin Ballroom Lessons 

with Professional Dancer Vesko Matakov

(new)  Health &Wellness Class Sat's 8am

all for information 347-737-4748

__________________________________ 


Salsa on 2 with Manny 201-522-5954

Sundays 1pm-3pm

Private Lessons available 




​​​​​​​

 
image-691855-023_(2).w640.JPG
image-796847-52875390_2353675244643177_7743264145591500800_n.jpg
image-796845-52875317_2119025138387791_4356506394870939648_n.jpg