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Membership  Plan 1  Circuit Training $39/mo .....No Contract

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....No Contract 


​​​​​​​In-Step Fitness accepts most fitness insurance programs. Some fitness programs are discounted and some are free. Please check with your insurance company to see if you have a fitness benefit.


Forms of payment - Personal Check, Cash, Venmo, Zelle, or your fitness insurance program​​​​​​​


***Personal Training Available for an additional fee.  Contact Deborah 973-769-6472  Dena 973-978-4343****

EQUIPMENT WORKOUT HOURS AND CLASS SCHEDULE

Mon 7:45am- 4:00pm                                                    Circuit Training Workouts
Mon 1:00pm- 1:45pm                                 Class-        Zumba Dance Fitness

Tues 7:45am- 4:00pm                                                   Circuit Training Workouts
Tues 9:45am,10:45am, &12pm                  3Classes-  (COMBO) Stretch/Weights/Dance     *12pm class slightly different
Tues 3:30pm- 4:15pm                                Class-        Total BodyToning (A variety of Arms,Abs,Legs,glutes and Cardio Step) -bring a mat 

Wed 7:45am- 4:00pm                                                    Circuit Training Workouts
Wed 1:00pm-1:45pm                                  Class-        Stretching for Flexibility (bring a mat)
Wed 3:30pm- 4:15pm                                 Class-        LaBlast Dance Fitness

Thurs 7:45am- 4:00pm                                                  Circuit Training Workouts                                                                                                          Thurs 9::45am,10:45am, & 12pm              3Classes-   (COMBO) Stretch / Strength Training w/ Resistance Bands *12pm class slightly different
Thurs 1pm- 2pm                                                            *BREAK/CLOSED
Thurs 3:00pm- 3:45pm                              Class-         Stretching for Flexibility (bring a mat)

Fri 7:45am-1:00pm                                                         Circuit Training Workouts

Sat 9:00am- 1:00pm                                                       Circuit Training Workouts
Sat 9:15am- 10:00am                                 Class-          LaBlast Dance Fitness


 Classes Your Way !

Not interested in a monthly membership?

Just drop in and take a class....... $15


LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. 

Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.
 
​​​​​​​Strength Training with Resistance Bands Combo Class-bring a stretch band

Combo Class 
chair stretch, weight training and dance

Toning - Combo Class Core, Legs and Glutes, bring your own mat

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. Please bring your own mat.

 

Zumba Dance -  

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      

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Additional Classes held at this location, please contact the instructor with any questions regarding their classes


NEW!  -starting May 16th

Body Bootcamp, Strong, Zumba, Zumba Toning,                             -with Deborah Leitao (formally with Lucille Roberts)                973-769-6472


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Genovese Dance Alliance (GDA)       

Mon-Thurs 4:45pm-8:30pm

Kirsten Genovese 551-529-0217

Kids / Adult Dance Classes​​​​​​​

Tap, Jazz, Ballet, Contemporary, Acro, Hip Hop

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Latin Ballroom Lessons 

with Professional Dancer Vesko Matakov

(new)  Health &Wellness Class Sat's 8am

all for information 347-737-4748

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Salsa on 2 with Manny 201-522-5954

Sundays 1pm-3pm

Private Lessons available 11am-1pm




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