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Membership  Plan 1  Circuit Training $39/mo .....No Contract

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....No Contract

Drop-in classes $5


FREE or discounted memberships available with your  fitness insurance program. Pease check with your insurance company to see if you have a fitness benefit.  We accept Silver Sneakers, Silver Fit , Horizon B Fit, Husk, One Pass, and Renew Active 


Forms of payment - Personal Check, Cash, Venmo, Zelle, or your fitness insurance program



Winter  SCHEDULE                           Jan 1st thru March 30th

Mon    7:45am- 4:00pm                       Circuit: Gym Equipment area is open                                                                                       Mon    1:00pm- 1:45pm                       Class - Zumba Dance Fitness                                                                                                     

Tues    7:45am- 4:00pm                      Circuit: Gym Equipment area is open                                                                                         Tues    9:45am and 10:45am              Class - Seniors Dance, Toning, and Stretch                                                                            Tues    12pm -12:45pm                       Class - Seniors Dance, Toning, Stretch and Beach Volleyball                                                    Tues    3:45pm- 4:30pm                      Class - Combo, Total Body (bring a mat)     

Wed     7:45am- 4:00pm                      Circuit: Gym Equipment area is open                                                                                Wed     12:00pm-12:45pm                   Class - Stretching for Flexibility   (bring a mat)                                                                          Wed     3:45pm- 4:30pm                      Class - LaBlast Dance Fitness

Thurs   7:45am- 1:00pm                       Circuit: Gym Equipment area is open                                                                                Thurs   9:45am- and 10:45am              Class -Strength Training with Resistance Bands                                                                   Thurs   12pm -12:45pm                        Class -StrengthTraining with Resistance Bands and Beach Volleyball 

Fri        7:45am- 1:00pm                       Circuit: Gym Equipment area is open                                                                                      Fri        12:00pm- 12:45pm                   Class - Stretching for Flexibility   (bring a mat) 

Sat       9:00am- 1:00pm                       Circuit: Gym Equipment area is open                                                                                      Sat       9:15am- 10:00am                     Class - LaBlast Dance Fitness

Sun      CLOSED



Non-Member Drop-In $5


LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. (Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.)

 
​​​​​​​Strength Training with Resistance Bands                      

Combo Class 
Seniors -chair stretch, weight training and dance

Combo Class  -Total Body  (bring a mat)

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. (bring a mat)

 

Zumba Dance -  

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      

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Additional Classes held at this location, please contact the instructor with any questions regarding their classes


Genovese Dance Alliance (GDA)       

Mon-Thurs 4:45pm-8:30pm

Kirsten Genovese 551-529-0217

Kids / Adult Dance Classes​​​​​​​

Tap, Jazz, Ballet, Contemporary, Acro, Hip Hop







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