Membership  Plan 1  Circuit Training $39/mo .....(no contract)

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....(no contract)

​​​​​​​In-Step Fitness accepts most fitness insurance programs. Some fitness programs are discounted and some are free. Please check with your insurance company to see if you have a fitness benefit.

Forms of payment - Personal Check, Cash, Venmo, or your fitness insurance program

Mon 7:45am- 4:00pm                                 Circuit Training Workouts
Mon 3:00pm- 3:45pm                                 Stretching for Flexibility (bring a mat)

Tues 7:45am- 4:00pm                                Circuit Training Workouts
Tues 9:45am,10:45am,12pm                     Strength Training w/ Resistance Bands
Tues 3:30pm- 4:15pm                                LaBlast Dance Fitness

Wed 7:45am- 4:00pm                                 Circuit Training Workouts
Wed 3:30pm- 4:15pm                                 Power Stretch w/ Resistance Bands (bring a mat)

Thurs 7:45am- 4:00pm                              Circuit Training Workouts
Thurs 9::45am,10:45am,12pm                  Combo Class, Stretch/Weights/Dance
Thurs 1pm- 2pm                                         *********CLOSED**********
Thurs 3:00pm- 3:45pm                              Stretching for Flexibility (bring a mat)
Thurs 7:00pm- 7:45pm                              Zumba Dance Fitness

Fri 7:45am-1:00pm                                     Circuit Training Workouts

Sat 9:00am- 1:00pm                                   Circuit Training Workouts
Sat 10:15am- 11:00am                                LaBlast Dance Fitness

Classes Your Way !

Not interested in a monthly membership?

Just drop in and take a class....... $15

LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. 

Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.
​​​​​​​Strength Training with Resistance Bands -bring a stretch band

Combo Class 
chair stretch, weight training and dance

Power Stretch - Resistance Bands, Core, Legs and Glutes, bring your own mat and resistance band

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. Please bring your own mat.


Zumba Dance -  with Lisandra Ortiz

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      


Additional Classes held at this location, please contact the instructor with any questions regarding their class.

Genovese Dance Alliance (GDA)

Kirsten Genovese 336-598-2664 

Adult Classes

​​​​​​​Kids Classes  Tap, Jazz, Ballet, Acro, Hip Hop


Latin Ballroom Lessons

with Professional Dancer Vesko Matakov

call for information 347-737-4748


Cardio Drumming Fitness Class   

 Call Will 973-405-1550

Saturdays at 9:00am


Salsa on 2 with Manny 201-522-5954

Sundays 1pm-3pm

Private Lessons available