•  
  •  

Membership  Plan 1  Circuit Training $39/mo .....(no contract)

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....(no contract)


​​​​​​​In-Step Fitness accepts most fitness insurance programs. Some fitness programs are discounted and some are free. Please check with your insurance company to see if you have a fitness benefit.


Forms of payment - Personal Check, Cash, Venmo, or your fitness insurance program


WORKOUT HOURS AND CLASSES
Mon 7:45am- 4:00pm                                 Circuit Training Workouts
Mon 3:00pm- 3:45pm                                 Stretching for Flexibility (bring a mat)

Tues 7:45am- 4:00pm                                Circuit Training Workouts
Tues 9:45am,10:45am,12pm                     Strength Training w/ Resistance Bands
Tues 3:30pm- 4:15pm                                LaBlast Dance Fitness

Wed 7:45am- 4:00pm                                 Circuit Training Workouts
Wed 3:30pm- 4:15pm                                 Power Stretch w/ Resistance Bands (bring a mat)

Thurs 7:45am- 4:00pm                              Circuit Training Workouts
Thurs 9::45am,10:45am,12pm                  Combo Class, Stretch/Weights/Dance
Thurs 1pm- 2pm                                         *********CLOSED**********
Thurs 3:00pm- 3:45pm                              Stretching for Flexibility (bring a mat)
Thurs 7:00pm- 7:45pm                              Zumba Dance Fitness

Fri 7:45am-1:00pm                                     Circuit Training Workouts

Sat 9:00am- 1:00pm                                   Circuit Training Workouts
Sat 10:15am- 11:00am                                LaBlast Dance Fitness

Classes Your Way !

Not interested in a monthly membership?

Just drop in and take a class....... $15


LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. 

Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.
 
​​​​​​​Strength Training with Resistance Bands -bring a stretch band

Combo Class 
chair stretch, weight training and dance

Power Stretch - Resistance Bands, Core, Legs and Glutes, bring your own mat and resistance band

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. Please bring your own mat.

 

Zumba Dance -  with Lisandra Ortiz

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      

_______________________________________________


Additional Classes held at this location, please contact the instructor with any questions regarding their class.


Genovese Dance Alliance (GDA)

Kirsten Genovese 336-598-2664 

Adult Classes

​​​​​​​Kids Classes  Tap, Jazz, Ballet, Acro, Hip Hop

__________________________________

Latin Ballroom Lessons

with Professional Dancer Vesko Matakov

call for information 347-737-4748

__________________________________

Cardio Drumming Fitness Class   

 Call Will 973-405-1550

Saturdays at 9:00am

__________________________________ 

Salsa on 2 with Manny 201-522-5954

Sundays 1pm-3pm

Private Lessons available 







 
image-691855-023_(2).w640.JPG
image-640136-Scan0010.jpg
image-796847-52875390_2353675244643177_7743264145591500800_n.jpg
image-796845-52875317_2119025138387791_4356506394870939648_n.jpg
image-958988-206368_10151564003087429_1918355391_n-c51ce.jpg
image-958982-Vesko-9bf31.jpg