Get personal with In- Step Fitness founder Laurie Kirwin

I've managed two local womens fitness facilities in the past. The biggest complaint I would hear from women is that they didn't know how to work out on their own or they stopped getting results. Women begin to experience changes in their bodies as early as their 30's and 40's, they can't workout the same as they did in their youth.

In-Step Fitness was developed with this in mind, providing a personalized fitness program based on  individual needs from the beginner level to the most advanced exerciser. You will feel right at home here and be able to continually challenge yourself with our weight training equipment and fun fitness classes.