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Membership  Plan 1  Circuit Training $39/mo .....No Contract

Membership  Plan 2  Circuit Training with In-Step Classes  $49/mo .....No Contract 


​​​​​​​In-Step Fitness accepts most fitness insurance programs. Some fitness programs are discounted and some are free. Please check with your insurance company to see if you have a fitness benefit.    Silver Sneakers, Silver Fit , Horizon B Fit, Husk, Renew Active


Forms of payment - Personal Check, Cash, Venmo, Zelle, or your fitness insurance program​​​​​​​


Fall SCHEDULE                                 Sept 9th thru Dec 31st  

Mon    7:45am- 4:00pm                       Use of Weight and Cardio equipment                                                                                          Mon    12:00pm- 12:45pm                   Class -Zumba Dance Fitness                                                                                                    Mon     3:30pm- 4:15pm                      Class- Combo, Toning/Abs, Glutes & Legs (mat)                                                                   

Tues    7:45am- 4:00pm                      Use of Weight and Cardio equipment                                                                                        Tues    9:45am,10:45am &12pm         Class -Combo Stretch/Weights/Dance

Wed     7:45am- 4:00pm                      Use of Weight and Cardio equipment                                                                                  Wed     12:00pm-12:45pm                   Stretching for Flexibility   (bring a mat)                                                                                      Wed     3:30pm- 4:15pm                      Class - LaBlast Dance Fitness

Thurs   7:45am- 4:00pm                      Use of Weight and Cardio equipment                                                                                     Thurs   9:45am,10:45am &12pm         Class -Strength Training w/ Resistance Bands

Fri        7:45am- 1:00pm                      Use of Weight and Cardio equipment                                                                                      Fri        12:00pm- 12:45pm                  Stretching for Flexibility   (bring a mat) 

Sat       9:00am- 1:00pm                      Use of Weight and Cardio equipment                                                                                    Sat       9:15am- 10:00am                    Class - LaBlast Dance Fitness

Sun      CLOSED



Non-Member Drop-In

$5 Zumba Class Monday at 12pm

Other Classes $10 each, non-member


LaBlast Dance Class -A dance and strength training class based on all the dance styles from Dancing with the stars. 

Cha Cha, Samba, Jive, Paso Doble, Hustle, Salsa, Merengue, Disco, Waltz,Tango.
 
​​​​​​​Strength Training with Resistance Bands                      Combo Class, bring a stretch band

Combo Class 
chair stretch, weight training and dance

Toning Combo Class                                                                  Core, Legs and Glutes, bring your own mat

Stretch Class (floor)​​​​​​​
For increased flexibility and mobility. Please bring your own mat.

 

Zumba Dancenon members $5

Salsa, Bachata, Cumbia, Samba,

Merengue and American style fitness      

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Additional Classes held at this location, please contact the instructor with any questions regarding their classes


Genovese Dance Alliance (GDA)       

Mon-Thurs 4:45pm-8:30pm

Kirsten Genovese 551-529-0217

Kids / Adult Dance Classes​​​​​​​

Tap, Jazz, Ballet, Contemporary, Acro, Hip Hop

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Latin Ballroom Lessons 

with Professional Dancer Vesko Matakov

(new)  Health &Wellness Class Sat's 8am

all for information 347-737-4748

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Salsa on 2 with Manny 201-522-5954

Sundays 1pm-3pm

Private Lessons available 




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